Dear Sir,
Jo Gardner (‘Mindfulness: is it useful?’ en October 2018) is too quick to dismiss mindfulness without considering Christian Mindfulness and the natural faculties God has designed us with. Helpfully she points to a more considered paper on the CMF website by Dr James May which has a more careful conclusion.
I agree with Jo that no secular counselling technique, including mindfulness, can deliver what God in Christ wants to do in the lives of those who follow him. However, I am comfortable using the basics of mindfulness where it can be of benefit.
