Mindfulness

David Cunliffe  |  Your Views
Date posted:  1 Nov 2018
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Dear Sir,

Jo Gardner (‘Mindfulness: is it useful?’ en October 2018) is too quick to dismiss mindfulness without considering Christian Mindfulness and the natural faculties God has designed us with. Helpfully she points to a more considered paper on the CMF website by Dr James May which has a more careful conclusion.

I agree with Jo that no secular counselling technique, including mindfulness, can deliver what God in Christ wants to do in the lives of those who follow him. However, I am comfortable using the basics of mindfulness where it can be of benefit.

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